7 Symptoms of Sleep Paralysis

[ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

1. Inability to Move

Unable to move muscles despite being mentally awake [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

2. Feeling Pressured

Sensation of pressure on the chest or body [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

3. Hallucinations

Seeing or sensing presence of shadowy figures or supernatural beings [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

4. Breathing Difficulty

Feeling of being unable to breathe normally [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

5. Fear or Panic

Intense feelings of fear or impending doom [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

6. Sensation of Floating

Feeling of floating, levitating, or being dragged [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

7. Short Episodes

Episodes usually last from a few seconds to a few minutes [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

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[ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ] Read More