Scrambled eggs with spinach, grilled chicken salad, baked salmon with quinoa.
Greek yogurt with berries, turkey and avocado wrap, stir-fried tofu with vegetables.
Oatmeal with nuts, lentil soup, grilled steak with sweet potato.
Spinach banana smoothie, chickpea salad, baked chicken with asparagus.
Whole grain toast with avocado, tuna salad, stuffed bell peppers with ground turkey.
Cottage cheese with pineapple, quinoa salad with veggies, grilled shrimp with brown rice.
Chia seed pudding, chicken and vegetable stir-fry, baked cod with Brussels sprouts.