6 Common Causes of Back Pain

1. Muscle Strain

Overexertion or lifting heavy objects

2. Herniated Disc

Soft tissue bulges from spinal discs

3. Degenerative Disc Disease

Wear and tear on spinal discs

4. Spinal Stenosis

Narrowing of the spinal canal

5. Arthritis

Inflammation of spine joints

6. Poor Posture

Incorrect sitting or standing habits

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