Book An Appointment

book an appointment icon

BookAppointment

CARE Blog

Professional advice on wellness, nutrition, fitness and family health

Are you able to stand or sit upright? Thank your spine, a stack of vertebrae along with cushioning cartilage and large muscles that allow you to stand upright, bend forward and backward and twist from side to side. When viewed from the side, spine has an “S” shaped curve. Running through the center is the…more