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CARE Blog

Professional advice on wellness, nutrition, fitness and family health

While taking care of our mental health should be a priority at all times, the current global pandemic makes it imperative to pay close attention to mental and emotional wellbeing. The rapid spread of the COVID-19 virus has given rise to exceptional situations – social distancing, lockdown and quarantine to name a few. These scenarios,…more

Coronaviruses are a group of viruses that can cause flu-like illness in animals or humans that can even lead to death. Coronaviruses like Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS) have been known to cause respiratory infections in humans when they came into existence in 2012 in Saudi Arabia and in…more