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TOUCHING LIVES AND MAKING A DIFFERENCE
General Medicine
The erythrocyte sedimentation rate (ESR) is a blood investigation that assesses the rate at which red blood cells (RBCs) get settled at the bottom of a test tube. A high ESR level can indicate the pre...
ENT
Having water trapped in your ear can be an uncomfortable and frustrating experience. Whether swimming, showering, or being caught in a downpour, that lingering sensation of fluid sloshing around can b...
ENT
Having water trapped in your ear can be an uncomfortable and frustrating experience. Whether swimming, showering, or being caught in a downpour, that lingering sensation of fluid sloshing around can be pretty bothersome. Fortunately, several easy &am...
Endocrinology
Thyroid nodules are abnormal growths inside the thyroid gland (a butterfly-shaped gland at the base of the neck). These nodules can be solid or fluid-filled, varying in size from specks to large masses. While most thyroid nodules are benign (non-canc...
Cardiac Sciences
Heart failure, a condition that affects millions worldwide, often creeps in silently, masking its presence with subtle signs that can easily go unnoticed. Recognising the symptoms of cardiac failure is crucial, as early intervention results in better...
Dietetics and Nutrition
Walnuts, the nutrient-dense tree nuts, have long been celebrated for their remarkable health benefits. These wrinkly, brain-shaped delights are a powerhouse of essential nutrients. They can be a valuable addition to any well-balanced diet. This compr...
Dietetics and Nutrition
Fibers are essentially important for the proper functioning of our body. They are plant-based nutrients, also known as roughage or bulk. These nutrients pass down from your stomach undigested into your colon and keep your stomach clean and healthy. T...
Dietetics and Nutrition
Symptoms of flu are an indicator of a weak immune system. Viruses are the most common causes of colds. Body aches, fever and chills, and nasal congestion are some of the flu symptoms that can make you miserable, and hamper your ability to perform you...
