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Dietetics and Nutrition
Did you know a common herb in your kitchen could be a powerhouse of health benefits? With its aromatic leaves, rosemary is more than a tasty addition to your meals. The benefits of rosemary leaves extend far beyond culinary uses, offering a range of ...
Dietetics and Nutrition
Did you know a small, purple fruit could revolutionise your health routine? Jamun, also called black plum or Indian blackberry, packs a powerful nutrition punch when it comes to your wellness. This fruit has been used for years in traditional medicin...
Dietetics and Nutrition
Spices do more than just enhance the taste and flair of your favourite meals; most of them contain huge portions of various nutrients and antioxidants. Ginger is a flowering plant that has been used f...
Dietetics and Nutrition
The immune system is the most important part of the human body. But, with time & age, it may lose its grip over its purpose & may need a little helping hand every now & then. There are sev...
dietetics-and-nutrition
No matter how much people try to convince you that vegetarians cannot get all the required nutrition...
18 August 2022
dietetics-and-nutrition
'Healthy Food Choices Lead to healthy Living' At every stage of one’s life, we prob...
18 August 2022
dietetics-and-nutrition
Taking precautions during these trying times is extremely important, especially when we're confi...
18 August 2022
dietetics-and-nutrition
Healthy eating which is a part of lifestyle modification and includes exercise and meditation too, c...
18 August 2022
dietetics-and-nutrition
The journey towards a healthier life may have varied approaches for different individuals depending ...
18 August 2022TOUCHING LIVES AND MAKING A DIFFERENCE
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