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Updated on 8 November 2022
Hypertension or High Blood pressure is a common condition seen in many people these days. Young adults are suffering from this problem commonly due to increased mental and physical stress in their lives. High blood pressure is an indication of an underlying problem. Several factors contribute to high blood pressure.
The normal range of blood pressure is 120/80, but if it goes beyond 140/90, it is considered as high. People suffering from continuous high blood pressure must consult with a physician for the right diagnosis and treatment. It is important to identify the cause of high blood pressure at an early stage to prevent further complications.
Several reasons contribute to high blood pressure. Some of the main causes responsible for high blood pressure are given here,
Some people do not experience any signs and symptoms even if they have high blood pressure. But, some individuals experience common symptoms of high blood pressure such as,
People can manage blood pressure naturally. They can use natural ways to lower blood pressure. Some tips are given here that can help in lowering blood pressure naturally,
Blood pressure only indicates some kind of heart disease, but it is not a disease itself. People must understand the cause and should try to manage it by making changes in their eating habits and lifestyles. Being healthy and staying fit is itself a daily task which you must follow, for which daily exercises and a good healthy diet are mandatory. If need be, consult a specialist at the best cardiology hospitals for proper guidance.
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