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Dietetics and Nutrition and related topic

Dietetics and Nutrition

Zinc Deficiency

Dietetics and Nutrition

Zinc Deficiency: Signs and Symptoms, Causes, Treatment

Zinc plays a key role in over 300 essential bodily functions, yet millions worldwide suffer from zinc deficiency without realising it. This essential mineral supports immune system function, wound healing, and proper growth and development. This comp...

9 April 2025
Benefits of Mushrooms

Dietetics and Nutrition

12 Health Benefits of Eating Mushrooms

Mushrooms have served as natural medicine in various cultures for thousands of years, and modern science continues to uncover their remarkable health properties. This comprehensive guide explores mushrooms' nutritional value and impressive health...

8 April 2025
DASH Diet for Hypertension

Dietetics and Nutrition

DASH Diet for Hypertension: Diet Plan and Benefits

Hypertension or high blood pressure affects nearly 50% of all adults worldwide, making it one of today's most common health conditions. While medications help manage hypertension, diet plays a cru...

24 December 2024
Benefits of Lemon Water

Dietetics and Nutrition

12 Health Benefits of Lemon Water

Lemon water is a simple and potent beverage and has attained immense popularity recently due to its numerous health advantages. This refreshing drink is packed with essential vitamins, minerals & ...

22 October 2024
Benefits of Apple Cider Vinegar

Dietetics and Nutrition

12 Health Benefits of Apple Cider Vinegar

Apple cider vinegar, also known as ACV, is a natural remedy used for centuries for various health is...

22 October 2024
Healthy Fat Foods

Dietetics and Nutrition

Healthy Fat Foods: 12 Fat-Rich Foods to Eat

In today's high-adrenaline world, where convenience often trumps health, it is crucial to unders...

22 October 2024
Foods to Avoid During Cough

Dietetics and Nutrition

What Foods to eat and Avoid When You Have a Cough

When you're battling a persistent cough, your body needs all the help it can get to recover quic...

30 September 2024
Diet For Iron Deficiency

Dietetics and Nutrition

Diet For Iron Deficiency: Foods to Eat and Avoid

Did you know that iron deficiency affects millions of people worldwide? This common nutritional diso...

25 September 2024
Diet For Chicken Pox

Dietetics and Nutrition

Diet For Chicken Pox: Foods to Eat and Avoid

Did you know that the proper diet can significantly impact your recovery from chicken pox? When deal...

25 September 2024
Benefits of Beetroot

Dietetics and Nutrition

12 Health Benefits of Beetroot

Beetroot, with its vibrant colour and earthy flavour, is a powerful nutritional asset. This unassumi...

24 September 2024

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