Menstrual cycles vary from woman to woman, and it's not uncommon to experience lighter periods than usual at times. While a light period may not seem like a cause for concern, it's essential t...
Lemon water is a simple and potent beverage and has attained immense popularity recently due to its numerous health advantages. This refreshing drink is packed with essential vitamins, minerals & ...
Maintaining a healthy diet is elementary for individuals with renal (kidney) conditions. The kidneys play a lifesaving role in filtering waste and excess fluids from the body, and when they are not functioning optimally, it becomes essential to adjus...
Urinary tract infections, or UTIs, are among the most common medical concerns affecting individuals of all ages and genders. However, contrary to popular belief, UTIs are not just a "women's issue." Men can also experience these infecti...
Ketones or ketone bodies are acids that can be synthesised in the body when it doesn't have enough insulin or when it breaks down fat for energy. While the presence of ketones in urine can indicate a severe health issue, it's essential to und...
Apple cider vinegar, also known as ACV, is a natural remedy used for centuries for various health issues. This versatile liquid has gained widespread popularity recently, with many individuals touting its impressive health benefits. From aiding diges...
In today's high-adrenaline world, where convenience often trumps health, it is crucial to understand the positive or negative impact of the foods we consume on our overall well-being. One aspect of this that has garnered significant attention is ...
Constipation is among the most prevalent gastrointestinal issues that affect many children. It can be a source of discomfort, distress, and even long-term health concerns if not adequately addressed. As a parent, understanding the symptoms, causes, a...
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